Walnut Oil

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Walnut Oil

 Walnuts are rich in unsaturated fatty acids, including the omega-3 and the omega-6, both of which are essential for healthy skin. Adding walnut oil to your diet may fight chronic inflammation, which has been linked to heart disease, some cancers, and other health issues, helps lower blood pressure, may help people with type 2 diabetes lower their blood sugar and hemoglobin levels, Walnut oil is a good source of vitamin K, E, zinc, choline, Walnut oil is also high in selenium.

This antioxidant supports healthy thyroid function and may reduce your risk of cognitive decline, heart disease, and cancer.


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